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Lemon Muffins
Lemon Muffins
Lemon Muffins by Goodness Grains provides 403 kcal per 100 g, with 29.1 g of sugars and 1.8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins category and comes in a 220g (55g x 4) pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 403 kcal | 222 kcal | 392 | |
| Total fat | 19 g | 10.5 g | 13% | 19.3 |
| Saturated fat | 1.9 g | 1 g | 5% | 4.3 −55% |
| Carbohydrates | 56 g | 30.8 g | 11% | 48.4 +16% |
| Total sugars | 29.1 g | 16 g | 25.9 +12% | |
| Dietary fiber | 1.9 g | 1 g | 4% | 2.6 −26% |
| Protein | 1.8 g | 1 g | 2% | 6.2 −71% |
| Salt | 1 g | 0.6 g | 0.8 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 539 Muffins products on Foodmetria. Values are for the prepared product.
Compared with other muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour Blend (Sugar, Potato Starch, Modified Starch, Vegetable Oil (Palm), Whey Powder (_MILK_), Raising Agents: Di and Polyphosphates, Sodium Carbonate; Emulsifiers: Sodium Stearoyl lactate, Esters of mono and di-glycerides, Polyglycerol esters of fatty acids; Salt, Flavourings, Thickening Agent: Xanthan Gum; Glucose Syrup, Skimmed _MILK_ Powder), _EGG_, Sunflower Oil, Glycerine, Lemon Juice (3%), Lemon Zest (0.3%), Preservative: Potassium Sorbate.
- Allergens
- EggsMilk
- May contain traces
- Sesame seeds
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220g (55g x 4)
- Serving size
- 55 g
- Labels & certifications
- No gluten
- Sold in
- Ireland
- Barcode
- 0060360420660
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon Muffins?
Lemon Muffins contains 403 kcal per 100 g and about 222 kcal per serving (55 g).
How much sugar is in Lemon Muffins?
Lemon Muffins has 29.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lemon Muffins healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon Muffins contain?
According to the label data it contains: Eggs, Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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