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Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Oun…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Quaker product.

Nutri-Score E NOVA 4

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Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch

by Quaker in Cereals and their products Barcode 0030000319307
Bad nutritional quality
Ultra-processed food

Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch by Quaker provides 366 kcal per 100 g, with 0.9 g of sugars and 8.1 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.9 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Packet (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 103 kcal 389 −6%
Total fat 5.7 g 1.6 g 2% 7.8 −28%
Saturated fat 2.1 g 0.6 g 3% 1.6 +31%
Carbohydrates 74.7 g 20.9 g 8% 69.5 +8%
Total sugars 0.9 g 0.3 g 17.7 −95%
Dietary fiber 4.7 g 1.3 g 5% 7.7 −39%
Protein 8.1 g 2.3 g 5% 10.3 −21%
Salt 3 g 0.9 g 0.8 +288%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 31%
Sugars lower 16%
Salt higher 2%
Saturated fat higher 21%
Protein top 62%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

specially processed degerminated white corn grits, salt, maltodextrin, sunflower oil, vegetable oil (palm kernel and palm oil), rice flour, calcium carbonate, whey, sodium caseinate, oat fiber, natural flavor, corn starch, mono and diglycerides, soy lecithin, hydrogenated palm oil, annatto (color), nonfat milk, reduced iron, turmeric (color), niacinamide*, bht and citric acid ( preservatives), thiamin mononitrate*, riboflavin*, beta carotene (color), folic acid*, *one of the b vitamins,

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Packet (28 g)
Sold in
United States
Barcode
0030000319307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch?

Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch contains 366 kcal per 100 g and about 103 kcal per serving (1 Packet (28 g)).

How much sugar is in Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch?

Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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