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Pumpkins seeds roasted & Salted
Pumpkins seeds roasted & Salted by Sincerelynuts provides 567 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category and comes in a 8 oz pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 555 | |
| Total fat | 50 g | 15 g | 19% | 43.8 +14% |
| Saturated fat | 10 g | 3 g | 15% | 8.4 +19% |
| Carbohydrates | 10 g | 3 g | 1% | 10.2 |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.2 −8% |
| Protein | 30 g | 9 g | 18% | 30.2 |
| Salt | 0.6 g | 0.2 g | 1.1 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PUMPKIN SEED KERNELS, VEGETABLE OIL (PEANUT OIL AND/OR SUNFLOWER OIL AND/OR COTTONSEED OIL AND/OR CANOLA OIL), SEA SALT
- Allergens
- Peanuts
Product details
- Quantity
- 8 oz
- Serving size
- 30g
- Labels & certifications
- No glutenLow or no SodiumLow Sodium
- Sold in
- United States
- Barcode
- 0811438032057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkins seeds roasted & Salted?
Pumpkins seeds roasted & Salted contains 567 kcal per 100 g and about 170 kcal per serving (30g).
How much sugar is in Pumpkins seeds roasted & Salted?
Pumpkins seeds roasted & Salted has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pumpkins seeds roasted & Salted healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pumpkins seeds roasted & Salted contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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