Pumpkin cereal, pumpkin
Pumpkin cereal, pumpkin by Barbaras provides 350 kcal per 100 g, with 17.5 g of sugars and 7.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 389 −10% | |
| Total fat | 2.5 g | 1 g | 1% | 7.8 −68% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 85 g | 34 g | 12% | 69.5 +22% |
| Total sugars | 17.5 g | 7 g | 17.7 | |
| Added sugarsUSDA | 17.5 g | 7 g | 14% | 9.3 +89% |
| Dietary fiber | 10 g | 4 g | 14% | 7.7 +29% |
| Protein | 7.5 g | 3 g | 6% | 10.3 −27% |
| Salt | 0.6 g | 0.3 g | 0.8 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn meal, whole grain brown rice, cane sugar, whole grain oats, fructooligosaccharides, unsulfured molasses, oat hull fiber, calcium carbonate, pumpkin, sea salt, natural flavor, annatto (for color), cinnamon, vitamin c (ascorbic acid), iron (ferric orthophosphate), tocopherols (antioxidants to maintain freshness).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/4 cup (40 g)
- Sold in
- United States
- Barcode
- 0070617206324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin cereal, pumpkin?
Pumpkin cereal, pumpkin contains 350 kcal per 100 g and about 140 kcal per serving (1 1/4 cup (40 g)).
How much sugar is in Pumpkin cereal, pumpkin?
Pumpkin cereal, pumpkin has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpkin cereal, pumpkin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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