Nutrition report ready
Cheese puffs baked white cheddar gluten free
Nutri-Score E NOVA 4
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cheese puffs baked white cheddar gluten free
Cheese puffs baked white cheddar gluten free by Barbaras provides 536 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 6 servings, 1 oz/serving pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 404 +33% | |
| Total fat | 35.7 g | 10 g | 13% | 19.9 +80% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 5.6 −5% |
| Carbohydrates | 46.4 g | 13 g | 5% | 44.6 |
| Total sugars | 3.6 g | 1 g | 4.4 −19% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.9 −100% |
| Protein | 7.1 g | 2 g | 4% | 10.4 −31% |
| Salt | 1.8 g | 0.5 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2087 Appetizers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White cornmeal*, expeller pressed high oleic (sunflower, safflower and/or canola*) oil, white cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), whey, buttermilk, salt, citric acid, lactic acid.
- Allergens
- Milk
- May contain traces
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 servings, 1 oz/serving
- Serving size
- 1/2 cup (28 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0070617000762
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese puffs baked white cheddar gluten free?
Cheese puffs baked white cheddar gluten free contains 536 kcal per 100 g and about 150 kcal per serving (1/2 cup (28 g)).
How much sugar is in Cheese puffs baked white cheddar gluten free?
Cheese puffs baked white cheddar gluten free has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese puffs baked white cheddar gluten free healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese puffs baked white cheddar gluten free vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese puffs baked white cheddar gluten free contain?
According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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