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Puffins Cereal-Cinnamon
Puffins Cereal-Cinnamon by Barbaras provides 333 kcal per 100 g, with 19.1 g of sugars and 7.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 283 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 140 kcal | 385 −13% | |
| Total fat | 2.4 g | 1 g | 1% | 5 −52% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 83.3 g | 35 g | 13% | 74.6 +12% |
| Total sugars | 19.1 g | 8 g | 21.7 −12% | |
| Added sugars | 16.7 g | 7 g | 14% | 16.5 |
| Dietary fiber | 14.3 g | 6 g | 21% | 7.4 +94% |
| Protein | 7.1 g | 3 g | 6% | 8.8 −19% |
| Salt | 1.2 g | 0.5 g | 0.7 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-gmo corn flour, non-gmo corn bran, evaporated cane sugar, whole oat flour, unsulfured molasses, expeller pressed high oleic oil (canola and/or sunflower), cinnamon, sea salt, baking soda, natural flavor, caramel color (from cane molasses), vitamin c (ascorbic acid), tocopherols (antioxidants to preserve freshness).
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 283 g
- Serving size
- 1 cup (42 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0070617206102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puffins Cereal-Cinnamon?
Puffins Cereal-Cinnamon contains 333 kcal per 100 g and about 140 kcal per serving (1 cup (42 g)).
How much sugar is in Puffins Cereal-Cinnamon?
Puffins Cereal-Cinnamon has 19.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Puffins Cereal-Cinnamon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Puffins Cereal-Cinnamon contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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