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Protein Oatmeal
Protein Oatmeal by Magic Spoon provides 333 kcal per 100 g, with 1.7 g of sugars and 25 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain porridge category and comes in a 60 g pack. Contains: milk, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 200 kcal | 319 +5% | |
| Total fat | 5.8 g | 3.5 g | 4% | 5.5 +6% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 1.5 −43% |
| Carbohydrates | 58.3 g | 35 g | 13% | 50.4 +16% |
| Total sugars | 1.7 g | 1 g | 5.1 −67% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 10 g | 6 g | 21% | 7.2 +39% |
| Protein | 25 g | 15 g | 30% | 13 +92% |
| Salt | 0.9 g | 0.6 g | 0.3 +247% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Plain porridge products on Foodmetria.
Compared with other plain porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-free oats, milk protein isolate, allulose, flaxseed, chia seeds, inulin, salt, dried apples, natural flavors, cinnamon, apple powder, monk fruit extract, stevia extract. Contains: milk. Manufactured in a facility that also processes egg, soy, sesame, and tree nuts.
- Allergens
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 60 g
- Serving size
- 60g
- Labels & certifications
- No glutenKosher
- Sold in
- United States
- Barcode
- 0810104462914
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Oatmeal?
Protein Oatmeal contains 333 kcal per 100 g and about 200 kcal per serving (60g).
How much sugar is in Protein Oatmeal?
Protein Oatmeal has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Oatmeal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Oatmeal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Oatmeal contain?
According to the label data it contains: Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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