View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Cereal
Protein Cereal by Magic Spoon provides 395 kcal per 100 g, with 0 g of sugars and 34.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 7 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: About 1 Cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 385 | |
| Total fat | 21.1 g | 8 g | 10% | 5 +324% |
| Saturated fat | 4 g | 1.5 g | 8% | 1.1 +261% |
| Carbohydrates | 39.5 g | 15 g | 5% | 74.6 −47% |
| Total sugars | 0 g | 0 g | 21.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 16.5 −100% |
| Dietary fiber | 15.8 g | 6 g | 21% | 7.4 +114% |
| Protein | 34.2 g | 13 g | 26% | 8.8 +288% |
| Salt | 1.1 g | 0.4 g | 0.7 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk Protein Blend (Caseins, Whey Protein Concentrates), Sweetener Blend (Allulose, Monk Fruit Extracts), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin (from Chicory Root and/or Agave), Natural Flavors, Salt, Turmeric Extract, Spirulina Extract, Vegetable Juices (for color).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- About 1 Cup (38 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850002887440
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 27, 2026
- Nutri-Score: — → c
- Sugars: — → 0
-
September 22, 2026
- Saturated fat: 2.63 → 3.95
- Fiber: 2.63 → 15.79
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Protein Cereal?
Protein Cereal contains 395 kcal per 100 g and about 150 kcal per serving (About 1 Cup (38 g)).
How much sugar is in Protein Cereal?
Protein Cereal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Cereal contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More extruded cereals
View all →
c NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 
d NOVA 3 
a NOVA 1 More from Magic Spoon
View all →
NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
NOVA 4