Nutrition report ready

Poulpe à l'huile de tournesol

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La Coca product.

Nutri-Score B NOVA 3

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Poulpe à l'huile de tournesol by La Coca

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Poulpe à l'huile de tournesol

by La Coca in Common octopus Barcode 8410890703011

Poulpe à l'huile de tournesol

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Poulpe à l'huile de tournesol by La Coca provides 174 kcal per 100 g, with 0 g of sugars and 19.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Common octopus category. Contains: molluscs.

Nutrient levels per 100 g

Fat
18.6 g · High
Saturated fat
2.2 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 156 +12%
Total fat 18.6 g 9.1 +104%
Saturated fat 2.2 g 1.3 +76%
Carbohydrates 3.3 g 2.3 +42%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.3 −100%
Protein 19.5 g 16.4 +19%
Salt 0.8 g 1.5 −46%

Category average across 158 Common octopus products on Foodmetria.

Compared with other common octopus

Calories higher 29%
Sugars lower 1%
Salt lower 23%
Saturated fat higher 20%
Protein top 30%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_POULPE_, HUILE DE TOURNESOL, SEL

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Sold in
France, Switzerland
Barcode
8410890703011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulpe à l'huile de tournesol?

Poulpe à l'huile de tournesol contains 174 kcal per 100 g.

How much sugar is in Poulpe à l'huile de tournesol?

Poulpe à l'huile de tournesol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulpe à l'huile de tournesol healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulpe à l'huile de tournesol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulpe à l'huile de tournesol contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Common Octopus by Nutri-Score Highest-Protein Common Octopus Least Processed Common Octopus Lowest-Calorie Common Octopus Best Low-Sugar Common Octopus

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