Calamares en su tinta - chipirones

by La Coca 72g in Calamari Barcode 8410890491000
Very good nutritional quality
Processed food

Calamares en su tinta - chipirones by La Coca provides 223 kcal per 100 g, with 1.3 g of sugars and 20.8 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Calamari category and comes in a 72g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
24.9 g · High
Saturated fat
3.3 g · Moderate
Sugars
1.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 167 +34%
Total fat 24.9 g 9.6 +158%
Saturated fat 3.3 g 1.6 +112%
Carbohydrates 3.6 g 6.2 −42%
Total sugars 1.3 g 1.1 +21%
Added sugars 0 g 0.2 −100%
Protein 20.8 g 13.8 +51%
Salt 0.5 g 1.3 −63%

Category average across 232 Calamari products on Foodmetria.

Compared with other calamari

Calories higher 23%
Sugars higher 26%
Salt lower 7%
Saturated fat higher 9%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

calamars, leur encre, huile de tournesol, tomate, oignon, épices et sel

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
72g
Sold in
France
Barcode
8410890491000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calamares en su tinta - chipirones?

Calamares en su tinta - chipirones contains 223 kcal per 100 g.

How much sugar is in Calamares en su tinta - chipirones?

Calamares en su tinta - chipirones has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calamares en su tinta - chipirones healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Calamares en su tinta - chipirones vegan?

Based on its ingredient list, it is not vegan.

What allergens does Calamares en su tinta - chipirones contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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