Moules à l'escabèche by La Coca

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Moules à l'escabèche

by La Coca 115 g in Mussels with escabeche Barcode 8410890113087
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Moules à l'escabèche by La Coca provides 203 kcal per 100 g, with 0 g of sugars and 14.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mussels with escabeche category and comes in a 115 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 196
Total fat 15.6 g 12.9 +21%
Saturated fat 2.1 g 2.3 −10%
Carbohydrates 1.3 g 3.4 −62%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 14.4 g 16.6 −13%
Salt 0.8 g 1.4 −41%

Category average across 649 Mussels with escabeche products on Foodmetria.

Compared with other mussels with escabeche

Calories higher 39%
Sugars lower 1%
Salt lower 23%
Saturated fat higher 40%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Moules, huile de tournesol, vinaigre de vin, épices et sel.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
115 g
Sold in
France, Spain
Barcode
8410890113087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules à l'escabèche?

Moules à l'escabèche contains 203 kcal per 100 g.

How much sugar is in Moules à l'escabèche?

Moules à l'escabèche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules à l'escabèche healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules à l'escabèche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules à l'escabèche contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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