Brand
La Coca
23 La Coca products average 195 kcal, 0.5 g of sugars and 17.2 g of protein per 100 g. 95% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Moules à l'escabèche (0 g per 100 g)
Frozen foods 9,800Sardines in olive oil 898Canned fishes 892Tuna in olive oil 704Mussels with escabeche 649Sardines in tomato sauce 517Atun claro en aceite de oliva 354Canned sardines 318Canned mussels 297Calamari 232Common octopus 159
b NOVA 3 Moules à l'escabèche
203
kcal
15.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14.4 g protein
b NOVA 3 Calamares en salsa americana
234
kcal
17.8
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 16.5 g protein
Pulpo al ajillo / poulpe à l'ail
174
kcal
18.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.5 g protein
b NOVA 3 Encornets à l'ail
174
kcal
18.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.5 g protein
b NOVA 3 Calamars dans leur encre
238
kcal
17.8
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 16.5 g protein
a NOVA 3 Calamares en su tinta - chipirones
223
kcal
24.9
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 20.8 g protein
a NOVA 3 Petites sardines à l'escabeche
130
kcal
6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 10 g protein
b NOVA 3 Moules à l'escabèche piquant
203
kcal
15.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14.4 g protein
b NOVA 3 Calamars à la ravigote
236
kcal
17.8
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 16.5 g protein
b Sardinas en tomate
136
kcal
6
Fat g
0
Sugar g
1
Salt g
per 100 g · 10 g protein
b Mejillones en escabeche
203
kcal
15.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14.4 g protein
a Agujas en escabeche
176
kcal
9.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15 g protein
b Agujas
191
kcal
10.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 22.8 g protein
b Atún Claro en aceite de oliva
252
kcal
13
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
c Angulitos à l'huile d'olive
170
kcal
12
Fat g
2
Sugar g
1
Salt g
per 100 g · 8 g protein
b NOVA 3 Moules à l'escabèche
225
kcal
17.3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14.4 g protein
b NOVA 3 Poulpe à l'huile de tournesol
174
kcal
18.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.5 g protein
b NOVA 3 Encornet a l'andalouse
196
kcal
16
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 19.5 g protein
b Mejillones en salsa de vieira
198
kcal
15.7
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 16.3 g protein
b Sardinas en aceite de oliva
192
kcal
10.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 22.8 g protein
b Sardinas en tomate
105
kcal
6.2
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 10.2 g protein
b Thon blanc a l'huile d'olive
200
kcal
14
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23.4 g protein
b Atún claro en aceite de oliva
252
kcal
16
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein