Encornets à l'ail by La Coca

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Encornets à l'ail

by La Coca 115 g in Calamari Barcode 8410890723033
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Encornets à l'ail by La Coca provides 174 kcal per 100 g, with 0 g of sugars and 19.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Calamari category and comes in a 115 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
18.6 g · High
Saturated fat
2.2 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 167
Total fat 18.6 g 9.6 +93%
Saturated fat 2.2 g 1.6 +41%
Carbohydrates 3.3 g 6.2 −47%
Total sugars 0 g 1.1 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.5 g 0.4 +23%
Protein 19.5 g 13.8 +42%
Salt 0.8 g 1.3 −41%

Category average across 232 Calamari products on Foodmetria.

Compared with other calamari

Calories higher 45%
Sugars lower 1%
Salt lower 24%
Saturated fat higher 20%
Protein top 11%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MORCEAUX D'ENCORNETS (dosidicus gigas), huile de tournesol, ail et sel.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
115 g
Labels & certifications
Green Dot
Sold in
France
Barcode
8410890723033

Prices reported by shoppers

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Frequently asked questions

How many calories are in Encornets à l'ail?

Encornets à l'ail contains 174 kcal per 100 g.

How much sugar is in Encornets à l'ail?

Encornets à l'ail has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Encornets à l'ail healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Encornets à l'ail vegan?

Based on its ingredient list, it is not vegan.

What allergens does Encornets à l'ail contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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