Top 10 · Updated October 2026

Best Low-Sugar Calamari

The 10 lowest-sugar calamari products on this list range from 0 g to 0 g of sugar per 100 g. The calamari with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 224 calamari with complete data.

1

Calamares troceados su tinta

HIJOS DE CARLOS ALBO S.L.U. · 112 g

a NOVA 3 226 kcal 0 g sugar 19 g protein 16 g fat

Also: No additives
2

Calamar A L'encre Esmeralda

Esmeralda · 120 g / 72 g égoutté

a NOVA 4 119 kcal 0 g sugar 17.6 g protein 5.4 g fat

Also: Palm oil free · No additives
3

Tintenfisch-Stücke in Bio-Olivenöl

Fontaine · 80 g

a NOVA 3 251 kcal 0 g sugar 22.4 g protein 17.8 g fat

Also: No additives
4

Morceaux de calamar géant

a 60 kcal 0 g sugar 13 g protein 0.5 g fat
5

Calamar limpio

Hacendado

a 57 kcal 0 g sugar 12 g protein 0.5 g fat
6

Calmares en su Tinta

Diamir · 110 g

a NOVA 3 134 kcal 0 g sugar 11.8 g protein 7.7 g fat

Also: No additives
7

TINTENFISCHRINGE (Dosidicus gigas)

18233 · 400g

a NOVA 4 88 kcal 0 g sugar 17 g protein 0.8 g fat

Also: Palm oil free
8

Rodaja de potón

Hacendado

a 81 kcal 0 g sugar 17 g protein 0.9 g fat
9

Chipirones rellenos al ajillo

Dani

a NOVA 3 140 kcal 0 g sugar 19 g protein 7 g fat

Also: No additives
10

Calamares trozos en tinta

Diamir

a 131 kcal 0 g sugar 17 g protein 6.1 g fat

How we built this list

We ranked all published calamari on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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