Calamars à la ravigote

by La Coca 115 g in Calamari Barcode 8410890493004
Good nutritional quality
Processed food

Calamars à la ravigote by La Coca provides 236 kcal per 100 g, with 1.8 g of sugars and 16.5 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Calamari category and comes in a 115 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
17.8 g · High
Saturated fat
2.5 g · Moderate
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 167 +42%
Total fat 17.8 g 9.6 +85%
Saturated fat 2.5 g 1.6 +60%
Carbohydrates 2 g 6.2 −68%
Total sugars 1.8 g 1.1 +68%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.5 g 0.4
Protein 16.5 g 13.8 +20%
Salt 0.7 g 1.3 −48%

Category average across 232 Calamari products on Foodmetria.

Compared with other calamari

Calories higher 17%
Sugars higher 22%
Salt lower 15%
Saturated fat higher 16%
Protein top 27%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CALMARS, HUILE DE TOURNESOL, VINAIGRE, TOMATE, OIGNON, LAURIER, ÉPICES ET ?

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
115 g
Sold in
France
Barcode
8410890493004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calamars à la ravigote?

Calamars à la ravigote contains 236 kcal per 100 g.

How much sugar is in Calamars à la ravigote?

Calamars à la ravigote has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calamars à la ravigote healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Calamars à la ravigote vegan?

Based on its ingredient list, it is not vegan.

What allergens does Calamars à la ravigote contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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