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Poulpe
Poulpe by M Classic provides 145 kcal per 100 g, with 0.3 g of sugars and 25 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Calamari category and comes in a 111g pack. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 116 kcal | 167 −13% | |
| Total fat | 5 g | 4 g | 5% | 9.6 −48% |
| Saturated fat | 0.9 g | 0.7 g | 3% | 1.6 −42% |
| Carbohydrates | 0.5 g | 0.4 g | 0% | 6.2 −92% |
| Total sugars | 0.3 g | 0.2 g | 1.1 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 25 g | 20 g | 40% | 13.8 +82% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 232 Calamari products on Foodmetria.
Compared with other calamari
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
encornet géant (Dosidicus gigas) 73 %, huile d'olive, sel de cuisine
- Allergens
- Molluscs
Product details
- Quantity
- 111g
- Serving size
- 80 g
- Sold in
- Germany, Switzerland
- Barcode
- 7617027876414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulpe?
Poulpe contains 145 kcal per 100 g and about 116 kcal per serving (80 g).
How much sugar is in Poulpe?
Poulpe has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulpe healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulpe vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulpe contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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