Porridge2go Ernuss & Nussmuss

by Hafervoll 55g in Porridge Barcode 4064888000435
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Porridge2go Ernuss & Nussmuss by Hafervoll provides 445 kcal per 100 g, with 28 g of sugars and 12 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Porridge category and comes in a 55g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.5 g · Moderate
Sugars
28 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 445 kcal 245 kcal 321 +39%
Total fat 19 g 10.5 g 13% 7 +172%
Saturated fat 2.5 g 1.4 g 7% 2 +26%
Carbohydrates 55 g 30.3 g 11% 50 +10%
Total sugars 28 g 15.4 g 10.6 +164%
Protein 12 g 6.6 g 13% 11 +9%
Salt 1 g 0.5 g 0.3 +181%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 1%
Sugars higher 3%
Salt higher 6%
Saturated fat higher 20%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
55g
Serving size
55 g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganEg öko verordnung
Sold in
Austria, Germany
Barcode
4064888000435

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge2go Ernuss & Nussmuss?

Porridge2go Ernuss & Nussmuss contains 445 kcal per 100 g and about 245 kcal per serving (55 g).

How much sugar is in Porridge2go Ernuss & Nussmuss?

Porridge2go Ernuss & Nussmuss has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Porridge2go Ernuss & Nussmuss healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porridge2go Ernuss & Nussmuss vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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