Porridge tomate brocoli by mymuesli

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Porridge tomate brocoli

by mymuesli 400g in Porridge Barcode 4251680804204
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Porridge tomate brocoli by mymuesli provides 385 kcal per 100 g, with 5.9 g of sugars and 12.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Porridge category and comes in a 400g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
5.9 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 321 +20%
Total fat 11.2 g 7 +61%
Saturated fat 1.6 g 2 −19%
Carbohydrates 53.6 g 50 +7%
Total sugars 5.9 g 10.6 −44%
Added sugars 0 g 4.8 −100%
Dietary fiber 9.1 g 7.9 +15%
Protein 12.8 g 11 +16%
Salt 2.5 g 0.3 +616%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 25%
Sugars lower 32%
Salt higher 2%
Saturated fat higher 34%
Protein top 28%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafervollkornflocken/ Couscous/ getrocknete Tomaten (10%)/ Sonnenblumenöl/ Brokkoli (3%) / Meersalz / Cashewkerne / Gewürze (Zwiebeln, schwarzer Pfeffer)

Palm oil freeVeganVegetarian
Allergens
GlutenNuts

Product details

Quantity
400g
Labels & certifications
OrganicEU Organicnon-EU AgricultureDE-ÖKO-001EU AgricultureEU/non-EU AgricultureMade in Germany
Sold in
Germany
Barcode
4251680804204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge tomate brocoli?

Porridge tomate brocoli contains 385 kcal per 100 g.

How much sugar is in Porridge tomate brocoli?

Porridge tomate brocoli has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge tomate brocoli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porridge tomate brocoli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Porridge tomate brocoli contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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