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Porridge salato
Porridge salato provides 161 kcal per 100 g, with 5 g of sugars and 12 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 55 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 161 kcal | 320 −50% |
| Total fat | 4 g | 7 −43% |
| Saturated fat | 0.8 g | 2 −60% |
| Carbohydrates | 16 g | 49.9 −68% |
| Total sugars | 5 g | 10.6 −53% |
| Dietary fiber | 4 g | 7.9 −49% |
| Protein | 12 g | 11 +9% |
| Salt | 1 g | 0.3 +187% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria. Values are for the prepared product.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bocconcini di soia (27%), avena (23%), al semi di zucca (12%), pomodoro ciliegino (10%), proteine della zucca, carote, sale himalayano rosa, sedano, pomodoro, cipolla, erba cipollina, origano, lievito in scaglie, aroma di limone.
- Allergens
- Celery
Product details
- Quantity
- 55 g
- Labels & certifications
- No glutenOrganicEU OrganicNo preservatives
- Sold in
- Italy
- Barcode
- 8057741380566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge salato?
Porridge salato contains 161 kcal per 100 g.
How much sugar is in Porridge salato?
Porridge salato has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porridge salato healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Porridge salato contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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