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Porridge kaneel & blauwe bes
Porridge kaneel & blauwe bes by MEESTERS VAN DE HALM provides 385 kcal per 100 g, with 1.8 g of sugars and 14.1 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 500 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 321 +20% |
| Total fat | 8.8 g | 7 +26% |
| Saturated fat | 1.4 g | 2 −29% |
| Carbohydrates | 57.1 g | 50 +14% |
| Total sugars | 1.8 g | 10.6 −83% |
| Dietary fiber | 11.3 g | 7.9 +43% |
| Protein | 14.1 g | 11 +28% |
| Salt | 0 g | 0.3 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 730 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAVERmout*, 16.4% HAVERzemelen*, CASHEWnoot*, lijnzaad*, 1.2% blauwe bes, 1.2% kaneel*.
- Allergens
- Nuts
- May contain traces
- MilkNutsPeanutsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganAb agriculture biologique
- Sold in
- Netherlands
- Barcode
- 8714266000538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge kaneel & blauwe bes?
Porridge kaneel & blauwe bes contains 385 kcal per 100 g.
How much sugar is in Porridge kaneel & blauwe bes?
Porridge kaneel & blauwe bes has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porridge kaneel & blauwe bes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge kaneel & blauwe bes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Porridge kaneel & blauwe bes contain?
According to the label data it contains: Nuts. It may also contain traces of milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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