Porridge Dinkel Kakao

by enerBiO 500 g in Porridge Barcode 4068134212689

Bio Fertigmischung für Müslibrei mit Dinkelweizenvollkornflocken, Hafervollkornflocken und Kakao

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Porridge Dinkel Kakao by enerBiO provides 384 kcal per 100 g, with 13 g of sugars and 12 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 500 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1 g · Low
Sugars
13 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 321 +20%
Total fat 5.3 g 7 −24%
Saturated fat 1 g 2 −50%
Carbohydrates 67 g 50 +34%
Total sugars 13 g 10.6 +23%
Added sugars 0 g 4.8 −100%
Dietary fiber 10 g 7.9 +26%
Protein 12 g 11 +9%
Salt 0.1 g 0.3 −83%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 26%
Sugars higher 36%
Salt lower 46%
Saturated fat lower 30%
Protein top 41%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

45 % Dinkelweizenvollkornflocken*, 31 % Hafervollkornflocken*, 10 % Dattelmehl*, 7 % Bananenflocken*, 5 % stark entölter Kakao*, 2 % Haselnüsse* geröstet und gehackt. *aus kontrolliert biologischem Anbau

VeganVegetarian
Allergens
Nuts
May contain traces
CeleryMilkNutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-001EU/non-EU AgricultureNo added sugar
Sold in
Germany
Barcode
4068134212689

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge Dinkel Kakao?

Porridge Dinkel Kakao contains 384 kcal per 100 g.

How much sugar is in Porridge Dinkel Kakao?

Porridge Dinkel Kakao has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge Dinkel Kakao healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porridge Dinkel Kakao vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Porridge Dinkel Kakao contain?

According to the label data it contains: Nuts. It may also contain traces of celery, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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