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Porridge con Lamponi
Porridge con Lamponi by Cerealand provides 354 kcal per 100 g, with 11.9 g of sugars and 10.1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 321 +10% |
| Total fat | 4.5 g | 7 −35% |
| Saturated fat | 0.8 g | 2 −60% |
| Carbohydrates | 64.1 g | 50 +28% |
| Total sugars | 11.9 g | 10.6 +12% |
| Added sugars | 10.4 g | 4.8 +116% |
| Dietary fiber | 8.5 g | 7.9 +7% |
| Protein | 10.1 g | 11 −8% |
| Salt | 0.5 g | 0.3 +43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi d'avena integrali 76,5%, zucchero di canna, amido di tapioca, lamponi liofilizzati 2%, aroma naturale, sale rosa dell'Himalaya. Può contenere arachidi, frutta a guscio, semi di sesamo, soia.
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Product details
- Labels & certifications
- No lactose
- Sold in
- United States
- Barcode
- 8001863900058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge con Lamponi?
Porridge con Lamponi contains 354 kcal per 100 g.
How much sugar is in Porridge con Lamponi?
Porridge con Lamponi has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge con Lamponi healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Porridge con Lamponi contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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