Porridge coconut and chia

by MOMA 55g in Porridge Barcode 5060146373074

Instant oat porridge with coconut and chia seeds

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Porridge coconut and chia by MOMA provides 425 kcal per 100 g, with 3.7 g of sugars and 9.4 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 55g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
12.1 g · High
Sugars
3.7 g · Low
Salt
10.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 425 kcal 234 kcal 321 +33%
Total fat 17.6 g 9.7 g 12% 7 +152%
Saturated fat 12.1 g 6.7 g 34% 2 +510%
Carbohydrates 53.1 g 29.2 g 11% 50 +6%
Total sugars 3.7 g 2 g 10.6 −65%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 5.2 g 2.9 g 10% 7.9 −34%
Protein 9.4 g 5.2 g 10% 11 −15%
Salt 10.9 g 6 g 0.3 +3023%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 4%
Sugars lower 23%
Salt higher 1%
Saturated fat higher 2%
Protein top 67%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain gluten free oats (77%), coconut milk powder ( (coconut milk (90%), corn maltodextrin, corn starch), desiccated coconut (8 chia seeds (salvia hispanica) (2.5%), natural flavouring. Zutaten: Glutenfree hafer (77%), Kokosmilchpulver (11 %) (Kokosmilch (90%) Zafregrann noln (80%) Chiasamon Salis

Palm oil freeVeganVegetarian
Allergens
MilkNuts
May contain traces
MilkNutsPeanuts

Product details

Quantity
55g
Serving size
55g
Labels & certifications
VegetarianNo glutensource of fibreVeganNo added sugarThe Vegan Society
Sold in
France, United Kingdom
Barcode
5060146373074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge coconut and chia?

Porridge coconut and chia contains 425 kcal per 100 g and about 234 kcal per serving (55g).

How much sugar is in Porridge coconut and chia?

Porridge coconut and chia has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Porridge coconut and chia healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porridge coconut and chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Porridge coconut and chia contain?

According to the label data it contains: Milk, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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