Porridge aux Murs

by Verival in Porridge Barcode 9004617069680
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Porridge aux Murs by Verival provides 366 kcal per 100 g, with 13 g of sugars and 11 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
13 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 366 kcal 321 +14%
Total fat 6.1 g 7 −13%
Saturated fat 1.2 g 2 −39%
Carbohydrates 62 g 50 +24%
Total sugars 13 g 10.6 +23%
Dietary fiber 9.3 g 7.9 +17%
Protein 11 g 11
Salt 0 g 0.3 −97%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 45%
Sugars higher 36%
Salt lower 12%
Saturated fat lower 49%
Protein top 56%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianOrganicEU OrganicVegan
Sold in
France
Barcode
9004617069680

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge aux Murs?

Porridge aux Murs contains 366 kcal per 100 g.

How much sugar is in Porridge aux Murs?

Porridge aux Murs has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge aux Murs healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porridge aux Murs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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