Porridge by One day more

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Porridge

by One day more 450 g in Porridge Barcode 5902884464525
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Porridge by One day more provides 396 kcal per 100 g, with 9.6 g of sugars and 12.8 g of protein. Its Nutri-Score is A. It is listed in the Porridge category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
9.6 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 396 kcal 321 +24%
Total fat 8.7 g 8.7 g 11% 7 +25%
Saturated fat 2.6 g 2.6 g 13% 2 +31%
Carbohydrates 62.5 g 62.5 g 23% 50 +25%
Total sugars 9.6 g 9.6 g 10.6 −9%
Dietary fiber 6.6 g 6.6 g 24% 7.9 −17%
Protein 12.8 g 12.8 g 26% 11 +16%
Salt 0.2 g 0.2 g 0.3 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 14%
Sugars lower 49%
Salt higher 29%
Saturated fat higher 20%
Protein top 28%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Serving size
100g
Sold in
Poland
Barcode
5902884464525

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge?

Porridge contains 396 kcal per 100 g and about 396 kcal per serving (100g).

How much sugar is in Porridge?

Porridge has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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