Porridge

by by sainsbury's 6 x 27 g in Porridge Barcode 00377492
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Porridge by by sainsbury's provides 359 kcal per 100 g, with 2.2 g of sugars and 18.9 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category and comes in a 6 x 27 g pack.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 321 +12%
Total fat 13.3 g 7 +91%
Saturated fat 2.2 g 2 +12%
Carbohydrates 33.7 g 50 −33%
Total sugars 2.2 g 10.6 −79%
Protein 18.9 g 11 +71%
Salt 0.2 g 0.3 −37%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 35%
Sugars lower 18%
Salt higher 31%
Saturated fat higher 23%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
6 x 27 g
Labels & certifications
No glutenVegetarianVegan
Sold in
United Kingdom
Barcode
00377492

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge?

Porridge contains 359 kcal per 100 g.

How much sugar is in Porridge?

Porridge has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Porridge healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porridge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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