Pork shiitake gyoza dumplings

by Summ! 250 g in Chinese dumplings Barcode 0057356032094
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Pork shiitake gyoza dumplings by Summ! provides 179 kcal per 100 g, with 2.4 g of sugars and 8.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chinese dumplings category and comes in a 250 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 84g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 150 kcal 178
Total fat 4.2 g 3.5 g 4% 5.9 −29%
Saturated fat 1.2 g 1 g 5% 1.5 −21%
Carbohydrates 26.2 g 22 g 8% 23.6 +11%
Total sugars 2.4 g 2 g 2.4
Added sugars 1.2 g 1 g 2% 1 +20%
Dietary fiber 1.2 g 1 g 4% 1.7 −29%
Protein 8.3 g 7 g 14% 7.3 +14%
Salt 0.9 g 0.8 g 1.1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Chinese dumplings products on Foodmetria.

Compared with other chinese dumplings

Calories higher 48%
Sugars higher 43%
Salt lower 34%
Saturated fat higher 40%
Protein top 35%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: Pork, Cabbage, Napa cabbage, Shiitake mushroom, Green onion, Corn starch, Soy sauce (water, soybean, wheat, salt), Salt, Water, Sesame oil, Sugar, Garlic, Natural flavour (contains salt), Ginger, Spice. Wrapper: Unbleached enriched flour (wheat flour, enrichment (niacin, iron, thiamine mononitrate, riboflavin, folic acid)), Water, Canola oil, Salt, Corn starch. Gyoza sauce: Water, Sugar, Soy sauce (water, soybean, wheat, salt), Vinegar, Canola oil, Salt, Sesame oil, Granulated garlic, Spices (contains turmeric), Guar gum, Xanthan gum. Contains: Soy, Sesame, Wheat.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
84g
Sold in
United States
Barcode
0057356032094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork shiitake gyoza dumplings?

Pork shiitake gyoza dumplings contains 179 kcal per 100 g and about 150 kcal per serving (84g).

How much sugar is in Pork shiitake gyoza dumplings?

Pork shiitake gyoza dumplings has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork shiitake gyoza dumplings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pork shiitake gyoza dumplings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pork shiitake gyoza dumplings contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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