Nutrition report ready

Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score B NOVA 3

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Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings

by Trader Joe's 454g in Chinese dumplings Barcode 00036634
Good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings by Trader Joe's provides 163 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chinese dumplings category and comes in a 454g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 potstickers (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 163 kcal 130 kcal 178 −9%
Total fat 2 g 1.6 g 2% 5.9 −66%
Saturated fat 0 g 0 g 0% 1.5 −100%
Carbohydrates 20 g 16 g 6% 23.6 −15%
Total sugars 1 g 0.8 g 2.4 −59%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1 g 0.8 g 3% 1.7 −40%
Protein 7 g 5.6 g 11% 7.3 −5%
Salt 0.6 g 0.5 g 1.1 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Chinese dumplings products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other chinese dumplings

Calories lower 41%
Sugars lower 13%
Salt lower 10%
Saturated fat lower 1%
Protein top 57%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BONELESS SKINLESS CHICKEN LEG MEAT, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, ONION, WHEAT STARCH, SOY SAUCE (WATER, SOYBEAN. WHEAT, SALT, ALCOHOL), SESAME OIL, SALT, CANE SUGAR, GINGER POWDER, SOYBEAN OIL, GARLIC POWDER, GROUND WHITE PEPPER, GROUND BLACK PEPPER. OY SESAME WHEAT

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Product details

Quantity
454g
Serving size
4 potstickers (80 g)
Sold in
United States
Barcode
00036634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings?

Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings contains 163 kcal per 100 g and about 130 kcal per serving (4 potstickers (80 g)).

How much sugar is in Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings?

Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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