Top 10 · Updated October 2026

Least Processed Chinese Dumplings

8 of the top 10 chinese dumplings products sit in NOVA group 3 — the least processed end of the scale. The chinese dumplings with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 59 chinese dumplings with complete data.

  1. 1 Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings

    Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings

    Trader Joe's · 454g
    b NOVA 3 163 kcal 1 g sugar 7 g protein 2 g fat

    Also: Palm oil free · No additives

  2. 2 Beijing8 10 st. Dumpling Biff Chili & Koriander

    Beijing8 10 st. Dumpling Biff Chili & Koriander

    Fuud norge as
    b NOVA 3 141 kcal 1.3 g sugar 7.8 g protein 4 g fat

    Also: Palm oil free · No additives

  3. 3 8 Hacao crevettes sauce soja

    8 Hacao crevettes sauce soja

    Picard · 170 g
    c NOVA 3 141 kcal 0.5 g sugar 6.5 g protein 3.2 g fat

    Also: Palm oil free · No additives

  4. 4 Assortiment Bouchées vapeur

    Assortiment Bouchées vapeur

    Thiriet · 195 g
    c NOVA 3 188 kcal 1.1 g sugar 6.8 g protein 5.3 g fat

    Also: Palm oil free · No additives

  5. 5 Siu mai

    Siu mai

    Mei Sum · 960 g
    c NOVA 3 181 kcal 0.4 g sugar 12 g protein 11 g fat

    Also: Palm oil free · No additives

  6. 6 Dumplings met varkensvlees en groente

    Dumplings met varkensvlees en groente

    Albert heijn · 108 g
    c NOVA 3 157 kcal 3 g sugar 8.3 g protein 4.2 g fat

    Also: Palm oil free

  7. 7 Beijing8 10 st. Dumpling Kyckling Jordnöt

    Beijing8 10 st. Dumpling Kyckling Jordnöt

    Fuud norge as
    c NOVA 3 199 kcal 0.8 g sugar 12 g protein 7.6 g fat

    Also: Palm oil free · No additives

  8. 8 Grammelknödel

    Grammelknödel

    Iglo · 4 pcs
    d NOVA 3 315 kcal 0.2 g sugar 8.5 g protein 18 g fat

    Also: Palm oil free · No additives

  9. 9 Vegetable Potsticker

    Vegetable Potsticker

    Feel Good Foods · 10 oz
    a NOVA 4 147 kcal 4 g sugar 2 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Kimchi gyoza mandu

    Kimchi gyoza mandu

    all groo · 40×13.5g
    a NOVA 4 205 kcal 1.6 g sugar 8.8 g protein 8 g fat

How we built this list

We ranked all published chinese dumplings on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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