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Grammelknödel
Grammelknödel by Iglo provides 315 kcal per 100 g, with 0.2 g of sugars and 8.5 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Chinese dumplings category and comes in a 4 pcs pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 315 kcal | 630 kcal | 178 +77% | |
| Total fat | 18 g | 36 g | 46% | 5.9 +206% |
| Saturated fat | 8 g | 16 g | 80% | 1.5 +429% |
| Carbohydrates | 28 g | 56 g | 20% | 23.6 +19% |
| Total sugars | 0.2 g | 0.4 g | 2.4 −92% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.3 g | 4.6 g | 16% | 1.7 +37% |
| Protein | 8.5 g | 17 g | 34% | 7.3 +16% |
| Salt | 1.5 g | 3 g | 1.1 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Chinese dumplings products on Foodmetria.
Compared with other chinese dumplings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Erdäpfel, Grammeln 21,6 %, Weizenmehl, Weizengrieß, Zwiebeln, Ei, Petersilie, Speisesalz jodiert (Salz, Kaliumjodid), Knoblauch, Gewürze, Gewürzextrakte.
- Allergens
- EggsGluten
Product details
- Quantity
- 4 pcs
- Serving size
- 200g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 9000143066827
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grammelknödel?
Grammelknödel contains 315 kcal per 100 g and about 630 kcal per serving (200g).
How much sugar is in Grammelknödel?
Grammelknödel has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grammelknödel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grammelknödel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grammelknödel contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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