8 jirou pao au poulet

by Picard 210 g in Chinese dumplings Barcode 3270160869176

Pâte de blé 40,3% garnie d'une farce au poulet et aux légumes 55%, accompagnée d'une sauce soja et gingembre, surgelée

Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

8 jirou pao au poulet by Picard provides 141 kcal per 100 g, with 2 g of sugars and 4.9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chinese dumplings category and comes in a 210 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 178 −21%
Total fat 3.6 g 5.9 −39%
Saturated fat 0.6 g 1.5 −60%
Carbohydrates 21 g 23.6 −11%
Total sugars 2 g 2.4 −18%
Added sugars 1.2 g 1 +16%
Dietary fiber 2 g 1.7 +19%
Protein 4.9 g 7.3 −33%
Salt 1.1 g 1.1

Category average across 76 Chinese dumplings products on Foodmetria.

Compared with other chinese dumplings

Calories lower 15%
Sugars lower 43%
Salt higher 47%
Saturated fat lower 31%
Protein top 81%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jirou pao au poulet (200 g): eau, filet de poulet 16,5% (origine: Thaïlande*), farine de BLE (GLUTEN), mélange de farine (farine de tapioca, farine de riz), châtaigne d'eau, chou, carotte, champignon shitake, citronnelle 2,6%, huile de tournesol, sauce SOJA (eau, graine de SOJA, sel, farine de BLE (GLUTEN)), sucre de canne, coriandre, basilic thai 1,4%, amidon de tapioca, sel, ail, poudres à lever (diphosphates, carbonates de sodium, amidon de tapioca), poivre blanc. Sauce soja au gingembre (10 g): sauce SOJA 30% (eau, graine de SOJA, farine de BLE (GLUTEN), sel, sucre de canne), sucre de canne, vinaigre d'alcool, eau, sel, gingembre 2%, clou de gitofle. Peut contenir des traces de: oeuf. * Issus d'animaux nés, élevés abattus et transformés en Thaïlande.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Labels & certifications
NutriscoreNutriscore Grade CNutriscore Grade E
Sold in
France
Barcode
3270160869176

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8 jirou pao au poulet?

8 jirou pao au poulet contains 141 kcal per 100 g.

How much sugar is in 8 jirou pao au poulet?

8 jirou pao au poulet has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 8 jirou pao au poulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 8 jirou pao au poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does 8 jirou pao au poulet contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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