8 Hacao crevettes sauce soja vs 8 jirou pao au poulet
Overall, 8 Hacao crevettes sauce soja has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 8 Hacao crevettes sauce soja | 8 jirou pao au poulet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 141 kcal | 141 kcal |
| Fat | 3.2 g | 3.6 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 0.5 g | 2 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 0.5 g | 2 g |
| Protein | 6.5 g | 4.9 g |
| Additives | 0 | 2 |
| Allergens | Crustaceans, Gluten, Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 Hacao crevettes sauce soja has 11% less fat (3.2 g vs 3.6 g).
- 8 Hacao crevettes sauce soja has 75% less sugar (0.5 g vs 2 g).
- 8 jirou pao au poulet has 75% more fiber (2 g vs 0.5 g).
- 8 Hacao crevettes sauce soja has 25% more protein (6.5 g vs 4.9 g).
- 8 Hacao crevettes sauce soja is less processed (lower NOVA group).
- Only 8 Hacao crevettes sauce soja lists: Crustaceans, Sesame seeds.
Ingredients
8 Hacao crevettes sauce soja
Bouchées aux crevettes (CRUSTACES) (160 g): crevette (CRUSTACES; Thailande) décortiquée 51%, eau, amidon de BLE (GLUTEN), farine de tapioca, igname, huile de tournesol, pousse de bambou, farine de riz gluant, sel, huile de SESAME. Sauce SOJA au gingembre (10 g): sauce SOJA 30% [graine de SOJA, sel, BLE (GLUTEN), eau, sucre de canne], sucre de canne, vinaigre, eau, sel, gingembre 2%, clou de girofle. Peut contenir des traces de: oeuf, arachide.
8 jirou pao au poulet
Jirou pao au poulet (200 g): eau, filet de poulet 16,5% (origine: Thaïlande*), farine de BLE (GLUTEN), mélange de farine (farine de tapioca, farine de riz), châtaigne d'eau, chou, carotte, champignon shitake, citronnelle 2,6%, huile de tournesol, sauce SOJA (eau, graine de SOJA, sel, farine de BLE (GLUTEN)), sucre de canne, coriandre, basilic thai 1,4%, amidon de tapioca, sel, ail, poudres à lever (diphosphates, carbonates de sodium, amidon de tapioca), poivre blanc. Sauce soja au gingembre (10 g): sauce SOJA 30% (eau, graine de SOJA, farine de BLE (GLUTEN), sel, sucre de canne), sucre de canne, vinaigre d'alcool, eau, sel, gingembre 2%, clou de gitofle. Peut contenir des traces de: oeuf. * Issus d'animaux nés, élevés abattus et transformés en Thaïlande.
FAQ
Which is healthier: 8 Hacao crevettes sauce soja or 8 jirou pao au poulet?
Overall, 8 Hacao crevettes sauce soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 Hacao crevettes sauce soja has fewer calories: 141 kcal versus 141 kcal per 100 g.
Which has less sugar?
8 Hacao crevettes sauce soja has less sugar: 0.5 g versus 2 g per 100 g.