8 Hacao crevettes sauce soja vs Sopa wonton
Overall, Sopa wonton has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 8 Hacao crevettes sauce soja | Sopa wonton |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 141 kcal | 46 kcal |
| Fat | 3.2 g | 0.2 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 6.5 g | 2.6 g |
| Additives | 0 | 11 |
| Allergens | Crustaceans, Gluten, Sesame seeds, Soybeans | Crustaceans, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sopa wonton has 67% fewer calories (46 kcal vs 141 kcal).
- Sopa wonton has 94% less fat (0.2 g vs 3.2 g).
- Sopa wonton has 75% less saturated fat (0.1 g vs 0.4 g).
- 8 Hacao crevettes sauce soja has 60% more protein (6.5 g vs 2.6 g).
- 8 Hacao crevettes sauce soja is less processed (lower NOVA group).
Ingredients
8 Hacao crevettes sauce soja
Bouchées aux crevettes (CRUSTACES) (160 g): crevette (CRUSTACES; Thailande) décortiquée 51%, eau, amidon de BLE (GLUTEN), farine de tapioca, igname, huile de tournesol, pousse de bambou, farine de riz gluant, sel, huile de SESAME. Sauce SOJA au gingembre (10 g): sauce SOJA 30% [graine de SOJA, sel, BLE (GLUTEN), eau, sucre de canne], sucre de canne, vinaigre, eau, sel, gingembre 2%, clou de girofle. Peut contenir des traces de: oeuf, arachide.
Sopa wonton
Fideos 45% harina de trigo, agua, calabaza, gluten de trigo, sal, correctores de acidez (E500, E501, E339, E450, E452), espesantes (E412, E415), Sopa 33%. agua, azúcar, sal, maltrodextrina, ajo frito (ajo, aceite de soja), haba de soja, cebolla en polvo, aroma natural, cebolleta, ajo en polvo, potenciadores del sabor (E627, E631), emulsionante (E471), Wonton de langostino 16%: Langostino 6%, agua, harina de b, almidón de tapioca, aceite de sésamo, almidón modificado, sal, azúcar, corrector de acidez (E500), gluten de trigo, pimienta blanca en polvo. Coles chinas 6% Pak Choi
FAQ
Which is healthier: 8 Hacao crevettes sauce soja or Sopa wonton?
Overall, Sopa wonton has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sopa wonton has fewer calories: 46 kcal versus 141 kcal per 100 g.
Which has less sugar?
8 Hacao crevettes sauce soja has less sugar: 0.5 g versus 0.6 g per 100 g.