Bouchées vapeur aux crevettes vs Sopa wonton
Overall, Sopa wonton has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bouchées vapeur aux crevette... | Sopa wonton |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 46 kcal |
| Fat | 2.3 g | 0.2 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 5.1 g | 0.6 g |
| Salt | 1.7 g | 0.8 g |
| Fiber | 1.2 g | 0.6 g |
| Protein | 4.6 g | 2.6 g |
| Additives | 1 | 11 |
| Allergens | Crustaceans, Fish, Gluten, Sesame seeds, Soybeans | Crustaceans, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sopa wonton has 66% fewer calories (46 kcal vs 134 kcal).
- Sopa wonton has 91% less fat (0.2 g vs 2.3 g).
- Sopa wonton has 86% less saturated fat (0.1 g vs 0.7 g).
- Sopa wonton has 88% less sugar (0.6 g vs 5.1 g).
- Sopa wonton has 52% less salt (0.8 g vs 1.7 g).
- Bouchées vapeur aux crevettes has 50% more fiber (1.2 g vs 0.6 g).
- Bouchées vapeur aux crevettes has 43% more protein (4.6 g vs 2.6 g).
- Only Bouchées vapeur aux crevettes lists: Fish.
Ingredients
Bouchées vapeur aux crevettes
3 Raviolis aux crevettes (75 g) :27%* crevette (crustacés), eau, farine de riz, poisson, manioc, tapioca, pousse de bambou, huile de soja, sucre, sel, amidon de maïs, sauce nuoc-mâm (poisson, sel, sucre), ail, poivre, 3 Bouchons aux crevettes (75 g) : 39%* crevette (crustacés), farine de blé, poisson, châtaigne d'eau, carotte, manioc, eau, oignon, sucre, amidon de maïs, sel, huile de soja, huile de sésame (graines de sésame), sauce nuoc-mâm (poisson, sel, sucre), ail, curcuma, poivre, 3 Croissants aux crevettes (75 g) : 29%* crevette (crustacés), eau, farine de riz, tapioça, poisson, pousse de bambou, manioc, carotte, sucre, huile de soja, oignon, sel, gingembre, coriandre, amidon de maïs, sauce nuoc-mâm (poisson, sel, sucre), ail, poivre, Sauce au nuoc-mâm (25 g) : eau, sucre, 7%* Nuoc Mâm (poissons, sel, eau), vinaigre d'alcool, sel, Sauce piquante (25 g) : eau, sirop de glucose-fructose, sucre, vinaigre d'alcool, concentré de tomate, sel, amidon modifié de maïs, poivron, oignon, ail, 0,18%* piment, *Pourcentages exprimés sur chaque composant.
Sopa wonton
Fideos 45% harina de trigo, agua, calabaza, gluten de trigo, sal, correctores de acidez (E500, E501, E339, E450, E452), espesantes (E412, E415), Sopa 33%. agua, azúcar, sal, maltrodextrina, ajo frito (ajo, aceite de soja), haba de soja, cebolla en polvo, aroma natural, cebolleta, ajo en polvo, potenciadores del sabor (E627, E631), emulsionante (E471), Wonton de langostino 16%: Langostino 6%, agua, harina de b, almidón de tapioca, aceite de sésamo, almidón modificado, sal, azúcar, corrector de acidez (E500), gluten de trigo, pimienta blanca en polvo. Coles chinas 6% Pak Choi
FAQ
Which is healthier: Bouchées vapeur aux crevettes or Sopa wonton?
Overall, Sopa wonton has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sopa wonton has fewer calories: 46 kcal versus 134 kcal per 100 g.
Which has less sugar?
Sopa wonton has less sugar: 0.6 g versus 5.1 g per 100 g.