Mini Wontons Chicken & Cilantro vs Bouchées vapeur aux crevettes
Overall, Mini Wontons Chicken & Cilantro has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Mini Wontons Chicken & Cilantro
Bouchées vapeur aux crevettes
Nutrition per 100 g
| Nutrient | Mini Wontons Chicken & Cilan... | Bouchées vapeur aux crevette... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 137 kcal | 134 kcal |
| Fat | 1.7 g | 2.3 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 2.3 g | 5.1 g |
| Salt | 1.1 g | 1.7 g |
| Fiber | 1.2 g | 1.2 g |
| Protein | 8.1 g | 4.6 g |
| Additives | 1 | 1 |
| Allergens | Chicken, Gluten, Soybeans | Crustaceans, Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Wontons Chicken & Cilantro has 24% less fat (1.7 g vs 2.3 g).
- Mini Wontons Chicken & Cilantro has no saturated fat, while Bouchées vapeur aux crevettes has 0.7 g.
- Mini Wontons Chicken & Cilantro has 54% less sugar (2.3 g vs 5.1 g).
- Mini Wontons Chicken & Cilantro has 38% less salt (1.1 g vs 1.7 g).
- Mini Wontons Chicken & Cilantro has 43% more protein (8.1 g vs 4.6 g).
- Only Mini Wontons Chicken & Cilantro lists: Chicken.
- Only Bouchées vapeur aux crevettes lists: Crustaceans, Fish, Sesame seeds.
Ingredients
Mini Wontons Chicken & Cilantro
Wonton filling (chicken, cabbage, bean thread (water, sweet potato starch, carrageenan, salt), onion, cilantro, green onion, soy sauce (water, soybean, wheat, salt), sugar, salt, garlic, black pepper, wonton dough (wheat flour, water, wheat gluten, soybean oil, salt)
Bouchées vapeur aux crevettes
3 Raviolis aux crevettes (75 g) :27%* crevette (crustacés), eau, farine de riz, poisson, manioc, tapioca, pousse de bambou, huile de soja, sucre, sel, amidon de maïs, sauce nuoc-mâm (poisson, sel, sucre), ail, poivre, 3 Bouchons aux crevettes (75 g) : 39%* crevette (crustacés), farine de blé, poisson, châtaigne d'eau, carotte, manioc, eau, oignon, sucre, amidon de maïs, sel, huile de soja, huile de sésame (graines de sésame), sauce nuoc-mâm (poisson, sel, sucre), ail, curcuma, poivre, 3 Croissants aux crevettes (75 g) : 29%* crevette (crustacés), eau, farine de riz, tapioça, poisson, pousse de bambou, manioc, carotte, sucre, huile de soja, oignon, sel, gingembre, coriandre, amidon de maïs, sauce nuoc-mâm (poisson, sel, sucre), ail, poivre, Sauce au nuoc-mâm (25 g) : eau, sucre, 7%* Nuoc Mâm (poissons, sel, eau), vinaigre d'alcool, sel, Sauce piquante (25 g) : eau, sirop de glucose-fructose, sucre, vinaigre d'alcool, concentré de tomate, sel, amidon modifié de maïs, poivron, oignon, ail, 0,18%* piment, *Pourcentages exprimés sur chaque composant.
FAQ
Which is healthier: Mini Wontons Chicken & Cilantro or Bouchées vapeur aux crevettes?
Overall, Mini Wontons Chicken & Cilantro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bouchées vapeur aux crevettes has fewer calories: 134 kcal versus 137 kcal per 100 g.
Which has less sugar?
Mini Wontons Chicken & Cilantro has less sugar: 2.3 g versus 5.1 g per 100 g.