Bouchées vapeur aux crevettes vs 8 jirou pao au poulet
Overall, 8 jirou pao au poulet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bouchées vapeur aux crevette... | 8 jirou pao au poulet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 141 kcal |
| Fat | 2.3 g | 3.6 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 5.1 g | 2 g |
| Salt | 1.7 g | 1.1 g |
| Fiber | 1.2 g | 2 g |
| Protein | 4.6 g | 4.9 g |
| Additives | 1 | 2 |
| Allergens | Crustaceans, Fish, Gluten, Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bouchées vapeur aux crevettes has 36% less fat (2.3 g vs 3.6 g).
- 8 jirou pao au poulet has 61% less sugar (2 g vs 5.1 g).
- 8 jirou pao au poulet has 35% less salt (1.1 g vs 1.7 g).
- 8 jirou pao au poulet has 40% more fiber (2 g vs 1.2 g).
- Only Bouchées vapeur aux crevettes lists: Crustaceans, Fish, Sesame seeds.
Ingredients
Bouchées vapeur aux crevettes
3 Raviolis aux crevettes (75 g) :27%* crevette (crustacés), eau, farine de riz, poisson, manioc, tapioca, pousse de bambou, huile de soja, sucre, sel, amidon de maïs, sauce nuoc-mâm (poisson, sel, sucre), ail, poivre, 3 Bouchons aux crevettes (75 g) : 39%* crevette (crustacés), farine de blé, poisson, châtaigne d'eau, carotte, manioc, eau, oignon, sucre, amidon de maïs, sel, huile de soja, huile de sésame (graines de sésame), sauce nuoc-mâm (poisson, sel, sucre), ail, curcuma, poivre, 3 Croissants aux crevettes (75 g) : 29%* crevette (crustacés), eau, farine de riz, tapioça, poisson, pousse de bambou, manioc, carotte, sucre, huile de soja, oignon, sel, gingembre, coriandre, amidon de maïs, sauce nuoc-mâm (poisson, sel, sucre), ail, poivre, Sauce au nuoc-mâm (25 g) : eau, sucre, 7%* Nuoc Mâm (poissons, sel, eau), vinaigre d'alcool, sel, Sauce piquante (25 g) : eau, sirop de glucose-fructose, sucre, vinaigre d'alcool, concentré de tomate, sel, amidon modifié de maïs, poivron, oignon, ail, 0,18%* piment, *Pourcentages exprimés sur chaque composant.
8 jirou pao au poulet
Jirou pao au poulet (200 g): eau, filet de poulet 16,5% (origine: Thaïlande*), farine de BLE (GLUTEN), mélange de farine (farine de tapioca, farine de riz), châtaigne d'eau, chou, carotte, champignon shitake, citronnelle 2,6%, huile de tournesol, sauce SOJA (eau, graine de SOJA, sel, farine de BLE (GLUTEN)), sucre de canne, coriandre, basilic thai 1,4%, amidon de tapioca, sel, ail, poudres à lever (diphosphates, carbonates de sodium, amidon de tapioca), poivre blanc. Sauce soja au gingembre (10 g): sauce SOJA 30% (eau, graine de SOJA, farine de BLE (GLUTEN), sel, sucre de canne), sucre de canne, vinaigre d'alcool, eau, sel, gingembre 2%, clou de gitofle. Peut contenir des traces de: oeuf. * Issus d'animaux nés, élevés abattus et transformés en Thaïlande.
FAQ
Which is healthier: Bouchées vapeur aux crevettes or 8 jirou pao au poulet?
Overall, 8 jirou pao au poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bouchées vapeur aux crevettes has fewer calories: 134 kcal versus 141 kcal per 100 g.
Which has less sugar?
8 jirou pao au poulet has less sugar: 2 g versus 5.1 g per 100 g.