Steamed Dumplings Chicken & Vegetable vs 8 jirou pao au poulet
Overall, 8 jirou pao au poulet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Steamed Dumplings Chicken & Vegetable
8 jirou pao au poulet
Nutrition per 100 g
| Nutrient | Steamed Dumplings Chicken &... | 8 jirou pao au poulet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 147 kcal | 141 kcal |
| Fat | 4.1 g | 3.6 g |
| Saturated fat | 0.9 g | 0.6 g |
| Sugars | 3.5 g | 2 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 0.6 g | 2 g |
| Protein | 8.8 g | 4.9 g |
| Additives | 4 | 2 |
| Allergens | Gelatin, Gluten, Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 jirou pao au poulet has 13% less fat (3.6 g vs 4.1 g).
- 8 jirou pao au poulet has 43% less sugar (2 g vs 3.5 g).
- 8 jirou pao au poulet has 71% more fiber (2 g vs 0.6 g).
- Steamed Dumplings Chicken & Vegetable has 44% more protein (8.8 g vs 4.9 g).
- Only Steamed Dumplings Chicken & Vegetable lists: Gelatin, Sesame seeds.
Ingredients
Steamed Dumplings Chicken & Vegetable
filling: chicken, cabbage, onion, gre onion soup base (water, chicken broth base chicken broth, salt, yeast extract, chicken hat, dried cooked chicken, flavor, modified potato starch, garlic extract], gelatin), tofu (water, soybeans, calcium sulfate, glucono delta lactone, magnesium chloride), shiitake mushroom (water, dried shiitake mushroom), garlic, sesame oil, sugar, yeast extract, soy sauce (water, soybean, wheat, salt), salt, seasoning (yeast extract, flavoring, salt), ginger powder, black pepper, dough: enriched wheat flour (wheat flour, malted barley flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat flour, salt, soybean oil, sauce: soy sauce (water, soybeans, wheat, salt), sugar, water, distilled vinegar, green chili puree, onion flavor (canola oil, onion extract, flavor), contains: soy, sesame, wheat,
8 jirou pao au poulet
Jirou pao au poulet (200 g): eau, filet de poulet 16,5% (origine: Thaïlande*), farine de BLE (GLUTEN), mélange de farine (farine de tapioca, farine de riz), châtaigne d'eau, chou, carotte, champignon shitake, citronnelle 2,6%, huile de tournesol, sauce SOJA (eau, graine de SOJA, sel, farine de BLE (GLUTEN)), sucre de canne, coriandre, basilic thai 1,4%, amidon de tapioca, sel, ail, poudres à lever (diphosphates, carbonates de sodium, amidon de tapioca), poivre blanc. Sauce soja au gingembre (10 g): sauce SOJA 30% (eau, graine de SOJA, farine de BLE (GLUTEN), sel, sucre de canne), sucre de canne, vinaigre d'alcool, eau, sel, gingembre 2%, clou de gitofle. Peut contenir des traces de: oeuf. * Issus d'animaux nés, élevés abattus et transformés en Thaïlande.
FAQ
Which is healthier: Steamed Dumplings Chicken & Vegetable or 8 jirou pao au poulet?
Overall, 8 jirou pao au poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 jirou pao au poulet has fewer calories: 141 kcal versus 147 kcal per 100 g.
Which has less sugar?
8 jirou pao au poulet has less sugar: 2 g versus 3.5 g per 100 g.