Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings vs 8 jirou pao au poulet
Overall, Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings
8 jirou pao au poulet
Nutrition per 100 g
| Nutrient | Chicken Gyoza Potstickers Da... | 8 jirou pao au poulet |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 163 kcal | 141 kcal |
| Fat | 2 g | 3.6 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 1 g | 2 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 1 g | 2 g |
| Protein | 7 g | 4.9 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 jirou pao au poulet has 13% fewer calories (141 kcal vs 163 kcal).
- Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings has 44% less fat (2 g vs 3.6 g).
- Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings has no saturated fat, while 8 jirou pao au poulet has 0.6 g.
- Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings has 50% less sugar (1 g vs 2 g).
- Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings has 43% less salt (0.6 g vs 1.1 g).
- 8 jirou pao au poulet has 50% more fiber (2 g vs 1 g).
- Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings has 30% more protein (7 g vs 4.9 g).
- Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings has the better Nutri-Score.
- Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings is less processed (lower NOVA group).
- Only Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings lists: Sesame seeds.
Ingredients
Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings
BONELESS SKINLESS CHICKEN LEG MEAT, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, ONION, WHEAT STARCH, SOY SAUCE (WATER, SOYBEAN. WHEAT, SALT, ALCOHOL), SESAME OIL, SALT, CANE SUGAR, GINGER POWDER, SOYBEAN OIL, GARLIC POWDER, GROUND WHITE PEPPER, GROUND BLACK PEPPER. OY SESAME WHEAT
8 jirou pao au poulet
Jirou pao au poulet (200 g): eau, filet de poulet 16,5% (origine: Thaïlande*), farine de BLE (GLUTEN), mélange de farine (farine de tapioca, farine de riz), châtaigne d'eau, chou, carotte, champignon shitake, citronnelle 2,6%, huile de tournesol, sauce SOJA (eau, graine de SOJA, sel, farine de BLE (GLUTEN)), sucre de canne, coriandre, basilic thai 1,4%, amidon de tapioca, sel, ail, poudres à lever (diphosphates, carbonates de sodium, amidon de tapioca), poivre blanc. Sauce soja au gingembre (10 g): sauce SOJA 30% (eau, graine de SOJA, farine de BLE (GLUTEN), sel, sucre de canne), sucre de canne, vinaigre d'alcool, eau, sel, gingembre 2%, clou de gitofle. Peut contenir des traces de: oeuf. * Issus d'animaux nés, élevés abattus et transformés en Thaïlande.
FAQ
Which is healthier: Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings or 8 jirou pao au poulet?
Overall, Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 jirou pao au poulet has fewer calories: 141 kcal versus 163 kcal per 100 g.
Which has less sugar?
Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings has less sugar: 1 g versus 2 g per 100 g.