Mini Wontons Chicken & Cilantro vs 8 Hacao crevettes sauce soja
Overall, Mini Wontons Chicken & Cilantro has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Mini Wontons Chicken & Cilantro
8 Hacao crevettes sauce soja
Nutrition per 100 g
| Nutrient | Mini Wontons Chicken & Cilan... | 8 Hacao crevettes sauce soja |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 137 kcal | 141 kcal |
| Fat | 1.7 g | 3.2 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 2.3 g | 0.5 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 1.2 g | 0.5 g |
| Protein | 8.1 g | 6.5 g |
| Additives | 1 | 0 |
| Allergens | Chicken, Gluten, Soybeans | Crustaceans, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Wontons Chicken & Cilantro has 46% less fat (1.7 g vs 3.2 g).
- Mini Wontons Chicken & Cilantro has no saturated fat, while 8 Hacao crevettes sauce soja has 0.4 g.
- 8 Hacao crevettes sauce soja has 79% less sugar (0.5 g vs 2.3 g).
- Mini Wontons Chicken & Cilantro has 57% more fiber (1.2 g vs 0.5 g).
- Mini Wontons Chicken & Cilantro has 20% more protein (8.1 g vs 6.5 g).
- 8 Hacao crevettes sauce soja is less processed (lower NOVA group).
- Only Mini Wontons Chicken & Cilantro lists: Chicken.
- Only 8 Hacao crevettes sauce soja lists: Crustaceans, Sesame seeds.
Ingredients
Mini Wontons Chicken & Cilantro
Wonton filling (chicken, cabbage, bean thread (water, sweet potato starch, carrageenan, salt), onion, cilantro, green onion, soy sauce (water, soybean, wheat, salt), sugar, salt, garlic, black pepper, wonton dough (wheat flour, water, wheat gluten, soybean oil, salt)
8 Hacao crevettes sauce soja
Bouchées aux crevettes (CRUSTACES) (160 g): crevette (CRUSTACES; Thailande) décortiquée 51%, eau, amidon de BLE (GLUTEN), farine de tapioca, igname, huile de tournesol, pousse de bambou, farine de riz gluant, sel, huile de SESAME. Sauce SOJA au gingembre (10 g): sauce SOJA 30% [graine de SOJA, sel, BLE (GLUTEN), eau, sucre de canne], sucre de canne, vinaigre, eau, sel, gingembre 2%, clou de girofle. Peut contenir des traces de: oeuf, arachide.
FAQ
Which is healthier: Mini Wontons Chicken & Cilantro or 8 Hacao crevettes sauce soja?
Overall, Mini Wontons Chicken & Cilantro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Wontons Chicken & Cilantro has fewer calories: 137 kcal versus 141 kcal per 100 g.
Which has less sugar?
8 Hacao crevettes sauce soja has less sugar: 0.5 g versus 2.3 g per 100 g.