Steamed Chicken Soup Dumplings vs 8 Hacao crevettes sauce soja
Overall, Steamed Chicken Soup Dumplings has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Steamed Chicken Soup Dumplings
8 Hacao crevettes sauce soja
Nutrition per 100 g
| Nutrient | Steamed Chicken Soup Dumplin... | 8 Hacao crevettes sauce soja |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 147 kcal | 141 kcal |
| Fat | 3.5 g | 3.2 g |
| Saturated fat | 0.9 g | 0.4 g |
| Sugars | 1.8 g | 0.5 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1.2 g | 0.5 g |
| Protein | 10 g | 6.5 g |
| Additives | 1 | 0 |
| Allergens | Gelatin, Gluten, Sesame seeds, Soybeans | Crustaceans, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 Hacao crevettes sauce soja has 55% less saturated fat (0.4 g vs 0.9 g).
- 8 Hacao crevettes sauce soja has 72% less sugar (0.5 g vs 1.8 g).
- Steamed Chicken Soup Dumplings has 58% more fiber (1.2 g vs 0.5 g).
- Steamed Chicken Soup Dumplings has 35% more protein (10 g vs 6.5 g).
- Steamed Chicken Soup Dumplings has the better Nutri-Score.
- 8 Hacao crevettes sauce soja is less processed (lower NOVA group).
- Only Steamed Chicken Soup Dumplings lists: Gelatin.
- Only 8 Hacao crevettes sauce soja lists: Crustaceans.
Ingredients
Steamed Chicken Soup Dumplings
FILLING: Chicken, Water, Onion, Green Onion, Soy Sauce (Water, Soybeans, Wheat, Salt), Ginger, Gelatin, Sugar, Cooking Rice Wine (Water, Alcohol, Salt), Sesame Oil, Soybean Oil, Salt, Autolyzed Yeast Extract, White Pepper, Chicken Flavored Powder (Yeast Extract, Natural Flavor, Salt), Yeast Extract, DOUGH: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Modified Tapioca Starch, Salt, Soybean Oil.
8 Hacao crevettes sauce soja
Bouchées aux crevettes (CRUSTACES) (160 g): crevette (CRUSTACES; Thailande) décortiquée 51%, eau, amidon de BLE (GLUTEN), farine de tapioca, igname, huile de tournesol, pousse de bambou, farine de riz gluant, sel, huile de SESAME. Sauce SOJA au gingembre (10 g): sauce SOJA 30% [graine de SOJA, sel, BLE (GLUTEN), eau, sucre de canne], sucre de canne, vinaigre, eau, sel, gingembre 2%, clou de girofle. Peut contenir des traces de: oeuf, arachide.
FAQ
Which is healthier: Steamed Chicken Soup Dumplings or 8 Hacao crevettes sauce soja?
Overall, Steamed Chicken Soup Dumplings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 Hacao crevettes sauce soja has fewer calories: 141 kcal versus 147 kcal per 100 g.
Which has less sugar?
8 Hacao crevettes sauce soja has less sugar: 0.5 g versus 1.8 g per 100 g.