Top 10 · Updated October 2026

Best Low-Sugar Chinese Dumplings

The 10 lowest-sugar chinese dumplings products on this list range from 0.2 g to 1 g of sugar per 100 g. The chinese dumplings with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 66 chinese dumplings with complete data.

1

Grammelknödel

Iglo · 4 pcs

d NOVA 3 315 kcal 0.2 g sugar 8.5 g protein 18 g fat

Also: Palm oil free · No additives
2

Siu mai

Mei Sum · 960 g

c NOVA 3 181 kcal 0.4 g sugar 12 g protein 11 g fat

Also: Palm oil free · No additives
3

8 Hacao crevettes sauce soja

Picard · 170 g

c NOVA 3 141 kcal 0.5 g sugar 6.5 g protein 3.2 g fat

Also: Palm oil free · No additives
4

Dumplings med Kyckling

Orkla · 200 g

c NOVA 4 223 kcal 0.5 g sugar 8.3 g protein 4.5 g fat

Also: Palm oil free · No additives
5

Bouchée aux crevettes

Foo Seng · 1250g

c NOVA 4 111 kcal 0.5 g sugar 12 g protein 1.5 g fat

Also: Palm oil free
6

Sopa wonton

Hacendado · 309 g

c NOVA 4 46 kcal 0.6 g sugar 2.6 g protein 0.2 g fat
7

Potato & Cheddar Pierogies

Bremer · 454 g

c NOVA 4 145 kcal 0.7 g sugar 3 g protein 1.6 g fat
8

Beijing8 10 st. Dumpling Kyckling Jordnöt

Fuud norge as

c NOVA 3 199 kcal 0.8 g sugar 12 g protein 7.6 g fat

Also: Palm oil free · No additives
9

Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings

Trader Joe's · 454g

b NOVA 3 163 kcal 1 g sugar 7 g protein 2 g fat

Also: Palm oil free · No additives
10

Teigtaschen mit Glassnudeln, scharf-Würzig, tiefgefroren

all groo · 540g

c NOVA 4 193 kcal 1 g sugar 4.3 g protein 7.2 g fat

Also: Palm oil free

How we built this list

We ranked all published chinese dumplings on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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