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Dumplings
Dumplings by Lidl provides 187 kcal per 100 g, with 1.4 g of sugars and 7.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Chinese dumplings category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 187 kcal | 178 +5% | |
| Total fat | 7.2 g | 7.2 g | 9% | 5.9 +22% |
| Saturated fat | 2.4 g | 2.4 g | 12% | 1.5 +59% |
| Carbohydrates | 22.4 g | 22.4 g | 8% | 23.6 −5% |
| Total sugars | 1.4 g | 1.4 g | 2.4 −42% | |
| Protein | 7.1 g | 7.1 g | 14% | 7.3 |
| Salt | 1.9 g | 1.9 g | 1.1 +71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Chinese dumplings products on Foodmetria.
Compared with other chinese dumplings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Germany, Ireland
- Barcode
- 20796501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dumplings?
Dumplings contains 187 kcal per 100 g and about 187 kcal per serving (100.0g).
How much sugar is in Dumplings?
Dumplings has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dumplings healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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