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Siu mai
Siu mai by Mei Sum provides 181 kcal per 100 g, with 0.4 g of sugars and 12 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Chinese dumplings category and comes in a 960 g pack. Contains: gluten, pork, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 181 kcal | 36 kcal | 178 | |
| Total fat | 11 g | 2.2 g | 3% | 5.9 +87% |
| Saturated fat | 1.9 g | 0.4 g | 2% | 1.5 +26% |
| Carbohydrates | 8.7 g | 1.7 g | 1% | 23.6 −63% |
| Total sugars | 0.4 g | 0.1 g | 2.4 −84% | |
| Added sugars | 0.4 g | 0.1 g | 0% | 1 −60% |
| Protein | 12 g | 2.4 g | 5% | 7.3 +64% |
| Salt | 0.6 g | 0.1 g | 1.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Chinese dumplings products on Foodmetria.
Compared with other chinese dumplings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork 60%, wheat flour 9.9%,water chestnut, water, Chinese mushroom, starch, sesame oil, sugar, salt, yeast extract, pepper, baking powder, turmeric root extract
- Allergens
- GlutenPorkSesame seeds
Product details
- Quantity
- 960 g
- Serving size
- 1 portion (20 g)
- Sold in
- United Kingdom
- Barcode
- 8713635002029
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Fat: 10.9 → 11
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Siu mai?
Siu mai contains 181 kcal per 100 g and about 36 kcal per serving (1 portion (20 g)).
How much sugar is in Siu mai?
Siu mai has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Siu mai healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Siu mai vegan?
Based on its ingredient list, it is not vegan.
What allergens does Siu mai contain?
According to the label data it contains: Gluten, Pork, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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