Frozen steamed flour bun

480 g in Chinese dumplings Barcode 5060198533051
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Frozen steamed flour bun provides 188 kcal per 100 g, with 2.5 g of sugars and 3.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chinese dumplings category and comes in a 480 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 178 +5%
Total fat 7.5 g 5.9 +27%
Saturated fat 0 g 1.5 −100%
Carbohydrates 27.5 g 23.6 +17%
Total sugars 2.5 g 2.4
Added sugars 0.7 g 1 −34%
Dietary fiber 1.3 g 1.7 −22%
Protein 3.8 g 7.3 −48%
Salt 0 g 1.1 −99%

Category average across 76 Chinese dumplings products on Foodmetria.

Compared with other chinese dumplings

Calories higher 35%
Sugars higher 39%
Salt lower 1%
Saturated fat lower 1%
Protein top 88%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (60%), Bok Choy (28.7%), Soybean Oil, Mushroom, Black Fungus, Sugar, Salt, Yeast, Sesame Oil, Flavour Enhancer E621, Sesame Seed, Baking Powder [Raising Agent E500 (iii), Acidity Regulator (E330, E575), Colouring Agent E170, Corn Starch, Salt] Allergy Advice: For allergens, including cereals that containing gluten, please see ingredients in bold, may also contain eggs, milk, traces of peanut and sulphur dioxide. How to Store: Keep frozen at - 18°C or colder until best before date. Do not refreeze after defrosting. Best Before End: See side of the pack. Net Weight: 480g. INILEREGUASIA Chinees broodie met paddenstoelen en paksoi vulling F601

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans
May contain traces
EggsMilkPeanutsSulphur dioxide and sulphites

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
480 g
Labels & certifications
VegetarianVeganTriman
Sold in
France
Barcode
5060198533051

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frozen steamed flour bun?

Frozen steamed flour bun contains 188 kcal per 100 g.

How much sugar is in Frozen steamed flour bun?

Frozen steamed flour bun has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frozen steamed flour bun healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frozen steamed flour bun vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Frozen steamed flour bun contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, milk, peanuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frozen steamed flour bun? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chinese dumplings

View all →