Sesame Ginger Chicken Dumplings

by Summ! in Dumplings Barcode 0057356034128
Average nutritional quality
Ultra-processed food

Sesame Ginger Chicken Dumplings by Summ! provides 179 kcal per 100 g, with 2.4 g of sugars and 9.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dumplings category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 dumplings (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 150 kcal 197 −9%
Total fat 4.8 g 4 g 5% 6.1 −22%
Saturated fat 0.6 g 0.5 g 3% 1.9 −69%
Carbohydrates 25 g 21 g 8% 27.2 −8%
Total sugars 2.4 g 2 g 3.1 −24%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0 g 0 g 0% 2 −100%
Protein 9.5 g 8 g 16% 7.7 +23%
Salt 0.8 g 0.7 g 0.9 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Dumplings products on Foodmetria.

Compared with other dumplings

Calories lower 30%
Sugars higher 41%
Salt lower 36%
Saturated fat lower 24%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: Chicken, Cabbage, Sesame oil, Carrot, Ginger, Salt, Green onion, Soy sauce (water, soybeans, wheat, salt), Canola oil, Sesame seeds, Sugar, Spices, Cilantro, Granulated garlic, Wrapper: Unbleached enriched flour [wheat flour, enrichment (niacin, iron, thiamine mononitrate, riboflavin, folic acid)], Water, Canola oil, Salt, Corn starch, Gyoza sauce: Water, Sugar, Soy sauce (water, soybeans, wheat, salt), Vinegar, Canola oil, Salt, Sesame oil, Granulated garlic, Spices (contain turmeric), Guar gum, Xanthan gum

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 dumplings (84 g)
Sold in
United States
Barcode
0057356034128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Ginger Chicken Dumplings?

Sesame Ginger Chicken Dumplings contains 179 kcal per 100 g and about 150 kcal per serving (4 dumplings (84 g)).

How much sugar is in Sesame Ginger Chicken Dumplings?

Sesame Ginger Chicken Dumplings has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesame Ginger Chicken Dumplings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesame Ginger Chicken Dumplings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sesame Ginger Chicken Dumplings contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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