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Chicken soup dumplings
Chicken soup dumplings by Itsu provides 233 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dumplings category. Contains: chicken, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 168 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 391 kcal | 197 +18% | |
| Total fat | 8.5 g | 14.3 g | 18% | 6.1 +40% |
| Saturated fat | 1.6 g | 2.7 g | 14% | 1.9 −16% |
| Carbohydrates | 26 g | 43.7 g | 16% | 27.2 |
| Total sugars | 1.3 g | 2.2 g | 3.1 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 5.6 g | 9.4 g | 34% | 2 +186% |
| Protein | 13 g | 21.8 g | 44% | 7.7 +68% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Dumplings products on Foodmetria.
Compared with other dumplings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, chicken (19%), chicken broth (17%) (water, chicken bones, gelling agent: agar; spring onion, soy sauce [water, soya bean, wheat, salt), ginger, shiitake mushroom, salt, star anise), water, onion, spring onion (5%), shiitake mushroom, wood ear mushroom, soya bean protein, soya bean oil, soy sauce (water, soya bean, wheat, salt), ginger, sugar, yeast extract, salt, corn starch, garlic, maltodextrin, white pepper, chicken fat, chicken powder, wheat, turmeric.
- Allergens
- ChickenGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 168 g
- Sold in
- United Kingdom
- Barcode
- 5060960662941
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken soup dumplings?
Chicken soup dumplings contains 233 kcal per 100 g and about 391 kcal per serving (168 g).
How much sugar is in Chicken soup dumplings?
Chicken soup dumplings has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken soup dumplings healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken soup dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken soup dumplings contain?
According to the label data it contains: Chicken, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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