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Plein filet de merlu blanc du Cap meunière
Filets de merlu blanc du Cap meunière, préfrits, qualité sans arête, surgelés
Plein filet de merlu blanc du Cap meunière by Toupargel provides 153 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 800 g pack. Contains: fish, gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 153 kcal | 187 −18% |
| Total fat | 7.4 g | 8.2 −10% |
| Saturated fat | 0.8 g | 0.9 −14% |
| Carbohydrates | 7.1 g | 15.5 −54% |
| Total sugars | 1.3 g | 1.2 +9% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1.1 g | 1 +6% |
| Protein | 14 g | 12.2 +15% |
| Salt | 0.9 g | 0.9 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de _merlu_ blanc du Cap (80 %) - qualité sans arête. Enrobage (20 %) : huiles végétales de tournesol et de colza non hydrogénées, eau, farine de _blé_, amidon transformé de maïs, _gluten_ de blé, sel, sucre, arômes naturels de citron, persil déshydraté (0,6 %), jus de citron (0,5 %), épaississants : méthylcellulose - gomme guar - gomme xanthane, dextrose de blé, poudres à lever : diphosphate disodique, carbonate acide de sodium (contient _sulfites_).
- Allergens
- FishGlutenSulphur dioxide and sulphites
- May contain traces
- EggsMilkMolluscsArêtes
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Sold in
- France
- Barcode
- 3492500046072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plein filet de merlu blanc du Cap meunière?
Plein filet de merlu blanc du Cap meunière contains 153 kcal per 100 g.
How much sugar is in Plein filet de merlu blanc du Cap meunière?
Plein filet de merlu blanc du Cap meunière has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plein filet de merlu blanc du Cap meunière healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plein filet de merlu blanc du Cap meunière vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plein filet de merlu blanc du Cap meunière contain?
According to the label data it contains: Fish, Gluten, Sulphur dioxide and sulphites. It may also contain traces of eggs, milk, molluscs, arêtes. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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