Piparkakkuriisipuuro

by Kokkikartano in Porridge Barcode 6405304004008
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Piparkakkuriisipuuro by Kokkikartano provides 161 kcal per 100 g, with 8.5 g of sugars and 2.6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Porridge category.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
5.1 g · High
Sugars
8.5 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 403 kcal 321 −50%
Total fat 8.7 g 21.8 g 28% 7 +25%
Saturated fat 5.1 g 12.8 g 64% 2 +157%
Carbohydrates 18 g 45 g 16% 50 −64%
Total sugars 8.5 g 21.3 g 10.6 −20%
Added sugars 3.7 g 9.2 g 18% 4.8 −23%
Dietary fiber 0.3 g 0.8 g 3% 7.9 −96%
Protein 2.6 g 6.5 g 13% 11 −76%
Salt 0.6 g 1.4 g 0.3 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 19%
Sugars lower 44%
Salt higher 16%
Saturated fat higher 6%
Protein top 94%
Fiber top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Suomalainen maito, vesi, riisi 11 % (EU), suomalainen kerma, suomalainen voi, fariinisokeri, jodioitu suola, vaniljasokeri, inkivääri, kardemumma, neilikka, kaneli.

Palm oil free

Product details

Serving size
250 g
Sold in
Finland
Barcode
6405304004008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Piparkakkuriisipuuro?

Piparkakkuriisipuuro contains 161 kcal per 100 g and about 403 kcal per serving (250 g).

How much sugar is in Piparkakkuriisipuuro?

Piparkakkuriisipuuro has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Piparkakkuriisipuuro healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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