View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Petales de riz et de blé complet Nature
Petales de riz et de blé complet Nature by U provides 387 kcal per 100 g, with 17 g of sugars and 9.3 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 600 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 116 kcal | 376 | |
| Total fat | 1.7 g | 0.5 g | 1% | 2.1 −20% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.6 −42% |
| Carbohydrates | 82 g | 24.6 g | 9% | 77 +7% |
| Total sugars | 17 g | 5.1 g | 12.6 +35% | |
| Added sugars | 9 g | 2.7 g | 5% | 7.2 +25% |
| Dietary fiber | 3 g | 0.9 g | 3% | 6.1 −51% |
| Protein | 9.3 g | 2.8 g | 6% | 9.6 |
| Salt | 1.1 g | 0.3 g | 0.9 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales 84% (riz, _blé_ complet 21%), sucre, _gluten de blé_, germe de _blé_, sel, extrait de malt d'_orge_, _lait_ écrémé en poudre, émulsifiant : mono - et diglycérides d'acides gras, arôme.
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 30g
- Labels & certifications
- Ble francais
- Sold in
- France
- Barcode
- 3256220871389
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Petales de riz et de blé complet Nature?
Petales de riz et de blé complet Nature contains 387 kcal per 100 g and about 116 kcal per serving (30g).
How much sugar is in Petales de riz et de blé complet Nature?
Petales de riz et de blé complet Nature has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Petales de riz et de blé complet Nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Petales de riz et de blé complet Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Petales de riz et de blé complet Nature contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a 
a NOVA 4 More mixed cereal flakes
View all →
a NOVA 4
a NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from U
View all →
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 1 
e 
a NOVA 1