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Panko breadcrumbs
Panko breadcrumbs by Tesco provides 380 kcal per 100 g, with 2.4 g of sugars and 9.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Panko category and comes in a 150g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 362 +5% |
| Total fat | 3.2 g | 2.4 +31% |
| Saturated fat | 1.1 g | 0.6 +74% |
| Carbohydrates | 76.1 g | 72.9 |
| Total sugars | 2.4 g | 2.8 −15% |
| Added sugars | 13 g | 4.3 +203% |
| Dietary fiber | 4.4 g | 3.8 +15% |
| Protein | 9.7 g | 11.4 −15% |
| Salt | 0.9 g | 1 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Panko products on Foodmetria.
Compared with other panko
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Dextrose, Salt. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegans
- Allergens
- Gluten
Product details
- Quantity
- 150g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5052320721207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panko breadcrumbs?
Panko breadcrumbs contains 380 kcal per 100 g.
How much sugar is in Panko breadcrumbs?
Panko breadcrumbs has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panko breadcrumbs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panko breadcrumbs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Panko breadcrumbs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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