Panko breadcrumbs

by Tesco 150g in Panko Barcode 5052320721207
Average nutritional quality
Ultra-processed food

Panko breadcrumbs by Tesco provides 380 kcal per 100 g, with 2.4 g of sugars and 9.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Panko category and comes in a 150g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 362 +5%
Total fat 3.2 g 2.4 +31%
Saturated fat 1.1 g 0.6 +74%
Carbohydrates 76.1 g 72.9
Total sugars 2.4 g 2.8 −15%
Added sugars 13 g 4.3 +203%
Dietary fiber 4.4 g 3.8 +15%
Protein 9.7 g 11.4 −15%
Salt 0.9 g 1 −6%

Category average across 24 Panko products on Foodmetria.

Compared with other panko

Calories higher 21%
Sugars lower 33%
Salt lower 50%
Saturated fat higher 22%
Protein top 79%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Dextrose, Salt. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegans

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
150g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5052320721207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panko breadcrumbs?

Panko breadcrumbs contains 380 kcal per 100 g.

How much sugar is in Panko breadcrumbs?

Panko breadcrumbs has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panko breadcrumbs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panko breadcrumbs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Panko breadcrumbs contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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